How many carbs are in keebler zesta original saltine crackers. Find calories, carbs, and nutritional contents for zesta and over 2,000,000 other foods at. Comprehensive nutrition resource for zesta saltine cracker, original. Buy great value original saltine crackers, 4 count, 16 oz at. Complete nutrition information for saltine crackers from wendys including calories, weight watchers points, ingredients and allergens. Calories in zesta saltine cracker, original nutritional. Official nutrition label information zesta mini saltine crackers made with whole grain kellogg company proprietary flavor descriptor carbohydrates fat protein free nli description 12 brand serving size serving size g serving size oz calories calories from fat total fat 1. Calories, carbs, fat, protein, fiber, cholesterol, and more for original zesta crackers keebler. Calories in keebler zesta original saltine crackers and.
A serving of crackers supplies 190 mg of sodium, or around 40 mg per cracker. Calories in keebler whole grain wheat zesta crackers. Saltine crackers calories and nutritional information. Some familiar brand names of saltine crackers in north america are christies premium plus canada, nabiscos premium u. Original zesta crackers nutrition facts eat this much. Important nutritional characteristics for saltine cracker. Comprehensive nutrition resource for zesta crackers, unsalted tops.
We were out, the shelf tag was gone, and the allocation was filled with kroger brand crackers. Saltine cracker nutrition, glycemic index, acidty and serving. It is a thin, dry, light and usually square baked product sprinkled with coarse salt. Each packet contains two original baked zesta crackers. Calories in zesta keebler original saltine crackers. If you are trying to achieve a specific distribution of calories, such as the 403030 distribution of the zone diet, or the more traditional 603010 distribution, the caloric ratio pyramid will show you how recipes, meal plans, or individual.
Crackers contain no saturated fat trans fat or cholesterol. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find out how many calories are in zesta keebler original saltine crackers, good or bad points and other nutrition facts about it. Saltine cracker nutrition, glycemic index, acidty and serving size. Average content for saltine crackers the average or more correctly the arithmetic mean amount of nutritional value contained in 100 calories of saltine crackers, based on the list below of 5 different items under the general description of saltine crackers, is 14. Learn about the number of calories and nutritional and diet information for zesta saltine cracker, original. Nutrition facts and information for crackers, saltines includes oyster, soda, soup.
Nutrition facts and calories for keebler, zesta, saltines, original. Zesta saltines discontinued i had a customer come to me yesterday looking for zesta saltines. A saltine or soda cracker is a thin, usually square cracker made from white flour, yeast, and baking soda, with most varieties lightly sprinkled with coarse salt. These soup crackers feature a light flavor and crispy texture with sea salt on top for the perfect salty touch. You may also add one of the many great recipes and food ideas submitted by our members. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Find out zesta foods nutrition information, calculate the calories in your favourite zesta food. Keebler, zesta, saltine crackers, original, single serve, 0. Nabisco saltine crackers calorie counter calorielab.
The product is almost 75 percent carbohydrates of which none of them are of the complex type or healthy type there is no dietary fiber on crackers. Only keebler could bake these wheat saltine crackers to perfection with a texture that is delightfully crispy. Of course, considering that they are salted, their sodium content is low per serving. This traditional comfort food is topped with sea salt and packed with yummy flavor and an irresistible crunch. Head to the diet generator and enter the number of. I asked a comanager, and he said we werent going to carry them anymore. Calories in zesta saltine crackers calorie, fat, carb, fiber. Zesta saltine crackers zesta saltine crackers, original 1 svg 5 crackers 1 serving calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for zesta original saltine crackers 16 oz.
Original nabisco premium saltine crackers are the ideal companion to a hearty bowl of soup or chowder. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Calories in premium saltine calorie, fat, carb, fiber. Caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Saltine crackers are made from white flour, fat, water, yeast and baking soda. Premium saltine crackers nutrition our everyday life. How many calories are in keebler, zesta, saltines, original. Get full nutrition data for the most popular foods from zesta with recipeofhealth. Head to the diet generator and enter the number of calories you want. Official nutrition label information zesta mini saltine. Five saltine crackers have 60 calories, and those calories break down to 1. Munch on these classic square snack crackers plain, or top them with cheese, peanut butter or dip as salty snacks.
The calorie count for two whole wheat crackers is the same. Get full nutrition facts for other keebler products and all your other favorite brands. Enjoy them with soups and salads or add your favorite toppings. Calories in keebler original zesta crackers calorieking. Learn about the number of calories and nutritional and diet information for zesta crackers, unsalted tops. Youll never run out of uses for great value original saltine crackers. Get full nutrition facts for other keebler products and all. Shop zesta saltine crackers original 16 oz and other snack foods at. Some familiar brand names of saltine crackers in north america are christies premium plus. Fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional. Calories in mini saltines based on the calories, fat, protein, carbs and other nutrition information submitted for mini saltines. Protein is too low only 6 percent, and it has 10 percent fat. It has perforations over its surface, as well as a distinctively dry and crisp texture. Calories in zesta saltine crackers based on the calories, fat, protein, carbs and other nutrition information submitted for zesta saltine crackers.
Wtf i mean, zesta is a quintessential american grocery item, along the lines of. The % daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. Fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Since the daily sodium limit is 2,400 mg, five crackers give you over 8 percent of your daily sodium allowance. Although crackers can be eaten alone as a snack, they are usually accompanied with a variety of toppings such as cheese, peanut butter and different fruit jams and preserves. Premium original saltine crackers are timetested and delicious. Visit calorieking to see calorie count and nutrient data for all portion sizes. Saltine crackers nutritional value per 100g diet and. The calorie breakdown is 19% fat, 73% carbs, and 8%.
The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that fall on the right half of the map. Take a look at zesta keebler original saltine crackers related products and other millions of foods. Saltine cracker nutrition, glycemic index, acidty and serving size crackers, saltines includes oyster, soda, soup all the values are displayed for the amount of 100 grams. For example, whole wheat keebler, zesta, saltines contains 2.
Keebler, zesta, saltines, original nutrition facts eat this much. Although popular, saltine crackers can hardly classify as healthy. Gi values are taken from various sources including usda and nhs. Calories in zesta crackers, unsalted tops nutritional. This is part of our comprehensive database of 40,000 foods including foods from hundreds. Shop zesta saltine crackers, original, 16ounce box pack of 6 and other snack foods at. Nutritional target map the nutritional target map allows you to see at. You only get 9% of your daily sodium value in every five crackers. Crackers, saltines includes oyster, soda, soup nutrition.
Percentages are based on a diet of 2000 calories a day. Sep 23, 2019 made from unbleached white flour, safflower oil, sea salt and baking soda, saltine crackers are pretty simple and to the point not a ton of additives and preservatives. Calories in zesta saltine crackers, original from keebler nutritionix. Amazons choice recommends highly rated, wellpriced products available to ship immediately. Whole wheat and original saltines are almost pure carbohydrate. Calories in keebler zesta original saltine crackers and nutrition facts. Crackers, saltines includes oyster, soda, soup all the values are displayed for the amount of 100 grams. Your food diary use the fatsecret food diary to track your diet. Nutrition facts for keebler zesta saltine crackers wheat. Lose weight by tracking your caloric intake quickly and easily. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.
Update your location to get accurate prices and availability. Saltine cracker nutrition, glycemic index, acidty and. Made from unbleached white flour, safflower oil, sea salt and baking soda, saltine crackers are pretty simple and to the point not a ton of additives and preservatives. Crackers unsalted tops calorie chart, nutrition facts, calories in. Saltine crackers contain large amounts of sodium compared to the rest of their nutritional value. Whole wheat keebler, zesta, saltines calorie calculator. Calories in zesta saltine crackers calorie, fat, carb. These saltine crackers do not just have salt in the mixture, but they are topped with salt seasoning. Calories in mini saltines calorie, fat, carb, fiber. Original zesta the light, crispy, saltine cracker that is a perfect partner to chili, soups, salads and spreads. There are 60 calories in a 5 crackers serving of keebler zesta original saltine crackers. Added sugar may significantly increase the calorie content of food with little nutritional value, to achieve or maintain a healthy weight try not to consume foods with refined or added sugars on a regular basis. Or try them right out of the box for a tasty snack any time of the day. Zesta saltines deliver that great tasting quality that you depend on in a keebler cracker.
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